A Healthy Dose of Guilt

A Healthy Dose of Guilt

Guilt can be a complicated element in the parent-child equation; we feel guilty, they feel guilty, we may make them feel guilty and then feel guilty about that. But certain kinds of guilt are a...
Just a few nights of bad sleep upsets your brain

Just a few nights of bad sleep upsets your brain

Thanks to the clocks going back, many of us managed to grab a little bit of extra shut-eye over the weekend. And that’s no bad thing because, as a country, we seem to be chronically...
Daytime wounds ‘heal more quickly’

Daytime wounds ‘heal more quickly’

Wounds heal more quickly if they occur during the day rather than after dark, a study suggests. It found burns sustained at night took an average of 28 days to heal, but just 17 for those that...
Poverty And Healthy Behaviors

Poverty And Healthy Behaviors

A recent article from Kevin Williamson has generated a fair amount of discussion about the relationship between poverty and behavior. Kevin writes that the poverty he witnessed growing up was at...
Healthy Living: Daylight Saving Time & your health

Healthy Living: Daylight Saving Time & your health

Remember to reset your clocks this weekend.  On Sunday at 2am, we will fall back an hour for Daylight Saving Time.  Dr. Oneil Bains with Virginia Mason Medical Center is answering our questions...

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